| 2023 Overall AG Winner, Ironman Cairns

| 2022 AG Winner, Ironman NZ

| 2022 Overall AG Winner, Geordieman 70.3

| 2022 Overall AG Winner, Tauranga 70.3

| 2021 Overall AG Winner, Oxman 70.3

| 2021 AG Winner, Ironman NZ

| 2023 Overall AG Winner, Ironman Cairns | 2022 AG Winner, Ironman NZ | 2022 Overall AG Winner, Geordieman 70.3 | 2022 Overall AG Winner, Tauranga 70.3 | 2021 Overall AG Winner, Oxman 70.3 | 2021 AG Winner, Ironman NZ

Upcoming Races

  • Mt Festival 70.3

    Mount Festival 70.3

    Mount Maunganui, January 18th 2025

  • cyclist on time trial bike with pyramid hill behind

    Ironman New Zealand

    Taupo, March 1st 2025

  • athlete in sunglasses running amongs palm trees

    TBC

    TBC

  • Athlete running down red carpet at Ironman finish line, in the rain.

    TBC

    TBC
Starting the new year, new me thing early 😅 I feel like I’ve firmly put all of 2024 far behind me, and I’m ready to get stuck into a new season ☺️ I never thought I’d get rid of my old steed, but the time finally came for me to a
I saw @harrylancaster post something like this and decided to do my own look back on 2024. To anyone going through any injury now, my best advice is don’t give up. I’m not shy of saying it’s been a challenging year. It got to Sep
I think the smile says it all here ☺️ Happy to nab a pb and take the win at the Canterbury half marathon champs yesterday 😃 I spent a lot of this run reflecting on the past few months and just being thankful for my health and the fact that I never
Back up & running at the weekend 🙌🏼 Cold start and hot pace @queenstownmarathon 10km. Definitely not my preferred distance, but it was very fun to pin on a race number and have a solid hit out. With my fitness still not at the level I’m
Perfect timing on this delivery from @anzco_foods . Just in time for BBQ season here in Wanaka 👀 ❄️ ☃️ Very grateful to have these guys continue to believe in me and back me, especially after such a testing year ☺️ Stoked to have New Zealand&rsquo
Glenorchy Gravel 😎 I had 2 goals going into this race - Don’t get off during any river crossing ✅ Have fun ✅ This ended up being a race I didn’t know I needed. I read something recently that really resonated with me and my feelings aft
Throwing myself in the deep end and calling it #RaceWeek 👀 I’m not a bike racer but I will be this weekend 🫶🏼 Things I’ve learned recently include - 1. Gravel bikes are the best bikes 🚲 2. Running is bloody amazing 🏃🏻‍♀️ 3.
Current feels ✌🏼 Saying peace out to injuries for the year 😅 The past 2 months I’ve stayed patient. I’ve followed my training to a tee. My last return to run, I was adding an extra 5-15 minutes at the end of each run in a bid to burn a